What is a Sober Coach?

WHAT IS AN INTENSIVE RECOVERY GROUP?

DURING COVID -

 Who: Up to 3 or 4 compatible participants due to very limited safe space for COVID safety - available to those who commit to the program first and tender payment via PayPal, Venmo or check.

 What: A group with individual attention due to the small size. Intensive Recovery Workshop will include therapy, sharing, support, CBT, DBT, some art therapy, limited “group therapy”, meditation theory, fun and designing a new life practice. This program is for recovery, relapse prevention or just attainment of goals and better health and for those who won’t attend an IOP or can’t do to work or childcare. All materials will be supplied. Recovery from whatever you need to work on does not need to be a dismal, somber chore. We have fun and support each other. There will be homework though!

 When: Thursday nights starting soon (the week night is subject to change from time to time)

 Where: 3030 Bridgeway, Sausalito Conference Room adjacent to Sharon’s office; possible other locations or outside meetings will be considered, ample parking, secure private location one block off 101 freeway just over the GG Bridge

 How Long: 6:30 to 9, for 8-week commitment. There will be a break mid-evening for movement and/or snacks.

 How Much: $1,800 for 8 weeks can be paid weekly if desired - but the commitment is for 8 weeks, no exceptions. There are no refunds for missed meetings.

 Safety: Everyone agrees to maintain at leasta 6-8 ft. distance and wear masks as needed or requested by others. There will be a no touch forehead thermometer check prior to the start of each session to test for increased temperature readings. If a person has elevated temperature s/he would be encouraged to leave and obtain further testing. Wearing gloves is encouraged for those who would prefer to or that use the buildings’ bathrooms. Optional, but encouraged to get COVID tested first.

 Why: Who doesn’t have something they want & need to change to improve the quality of their lives? Some folks are in recovery, others want to eat, drink, live in much healthier ways, some have detrimental habits of behavior or abuse substances occasionally, some don’t take critical care of their health or eliminate toxic relationships. We all can use some support. Some people prefer a private approach and their own recovery plan in lieu of an IOP program.

Requirement: No use of alcohol or substances 24 hours prior to session including Adderall, Red Bull Extra or “enhanced” Kombucha, etc. If it appears this has not been followed, expect to be asked to leave until next week. NO EXCEPTIONS. You cannot trigger others.

 

Location

One block off Highway 101, public transportation right out the door, easy access from San Francisco and throughout Marin. Ample onsite parking.

Availability

Monday:

11:00 am-5:30 pm

Tuesday:

9:30 am-5:30 pm

Wednesday:

10:00 am-6:30 pm

Thursday:

9:30 am-5:30 pm

Friday:

9:30 am-5:30 pm

Saturday:

Closed

Sunday:

Closed